Meal Planning

Meal Planning

If you don’t want to read about how I use these tools- just click HERE and download the planning PDF. If you’re interested in my system, check it out below! Friends, I am going to start with I do NOT meal prep… I meal plan. There are not enough hours...
Good Grief

Good Grief

I’m not a health professional. I don’t claim to be. I don’t have any special training. What I have is life experience and a family I am trying to lead the best I can. And to better equip myself once this quarantine started, I began learning about the grief process and...